Forever Young Yoga - Uniting...breath, heart, & movement
Inspiration...
 
~ namaste ~
I honor the place in you where the entire universe resides 
I honor the place in you of love, of light, of peace
I honor the place within you where if you are in that place in you
and I am in that place in me, there is only one of us
-Ram Das-
 
Forever Young...
May your wishes all come true,
May you always do for others
And let others do for you.
May you build a ladder to the stars
And climb on every rung,
May you stay forever young,
Forever young, forever young,
May you stay forever young...
 
May you grow up to be righteous,
May you grow up to be true,
May you always know the truth
And see the lights surrounding you.
May you always be courageous,
Stand upright and be strong,
May you stay forever young,
Forever young, forever young,
May you stay forever young...
 
May your hands always be busy,
May your feet always be swift,
May you have a strong foundation
When the winds of changes shift.
May your heart always be joyful,
May your song always be sung,
May you stay forever young,
Forever young, forever young,
May you stay forever young...
-Bob Dylan
 
Harmony...
our deepest fear is not that we are inadequate 
our deepest fear is that we are all powerful beyond measure
it is our light not our darkness that most frightens us
we ask ourselves who am I to be brilliant, gorgeous, talented, fabulous
actually who are we not to be
you are a child of god
your playing small does not serve the world
there is nothing enlightening about shrinking
so that other people will not feel insecure around you
we are all meant to shine as children do
it is in everyone
and as we let our own light shine
we unconsciously give other people permission to do the same
as we are liberated from our own fear
our presence automatically liberates others
-Nelson Mandela
 
be who you are and say what you feel,
                         because those who mind don't matter,
                                       and those who matter don't mind
                                                                          -Dr. Seuss
 
The best and most beautiful things in the world
cannot be seen or even touched ~ they must be felt with the heart.
                                                                                                                    -Helen Keller
 
Be happy so long as breath is within you...